Smart travelers know that planning is the best protection when away from home. While exploring the unknown is part of the adventure, we can live without medical surprises ...

Love travel but hate the jetlag and sleep struggles a different bed every night brings? Relax, Pigeon, you don't have to give up traveling to protect your sleep. I recently caught up with Dr. Breus, The Sleep Doctor, and his suggestions will transform you from a road-weary traveler to one who's energized and ready for adventure ...

As soon as I pull out of the drive way, I'm hungry. Something about leaving for a road trip sends my hypothalamus on a kamikaze mission. I'm not alone, apparently. My partner has a few quirks (he prefers I call them...

When I travel, people-watching is one of my fave things to do. A whole new world of quirky people are yours for the meeting. Toss in an unexpected event - like sitting on the runway for 3 hours and let's see who we meet ...

Turns out the only way to truly experience the New Orleans French Quarter vibe is to eat like a local. Thanks to a French and Southern fusion, Cajan jambalaya is practically a staple. And European and African influences evolved into Creole cooking and that famously saucy gumbo ...